Hello friends of the Inn!
With our annual Wellness Week just a few weeks away, we wanted to give you some insight on a few of our instructors this year, Jonny Sayle, Em Furey, Gaia Budhai and Sienna Creasy. This year we will have four fantastic instructors slated to be a part of 2017 Wellness Week on September 18 – 24 2017.
Jonny Sayle – Personal fitness instructor
Jonny has been a qualified Master trainer since 2010 but his training journey began when he studied Sports science and coaching studies at University in 2004. Jonny specializes in corrective exercise, helping people recover from injuries, and pre & post natal exercise.
Em Furey – Yoga Instructor
This feisty, fun, fitness influencer and personal trainer in London is taking the health and fitness industry by storm with her punchy posts. Her hardworking, no non-nonsense approach to training is earning her legions of fans both in the gym (at Core Collective and Grace Belgravia) and on her Instagram.
Gaia Budhai – Yoga Instructor
Gaia Budhai was born in Jamaica, West Indies and has lived in the US for the past 30 years. She does consider Jamaica her island roots and returns frequently to bring her work back home. Gaia is a highly respected teacher, guide, workshop leader and community builder. She is the founder of Synergy Center for Yoga and the Healing Arts, Miami beach’s first yoga studio. She is a Certified Yoga Instructor and an E-RYT 200Hr. instructor registered with the Yoga Alliance.
Sienna Creasy– Yoga Instructor
Sienna Creasy came to Jamaica as a Peace Corps volunteer in 2006 and found a soul connection with the Island. With over 12 years experience in Prana Flow Yoga and as an assistant to Shiva Rea, Sienna creates an experience of movement that integrates the energy of the island with fierce embodiment. Reggaelates combines the joy of music with the challenge of Pilates and roots in Yoga to integrate a fusion of movement. Sienna works as a Spa Director on the Island and you can read more at www.siennayoga.com.