Join Lena Franklin, Transpersonal Psychotherapist and International Spiritual Teacher at the world-renowned Jamaica Inn for this 3-day transformational retreat immersion. During this retreat, you’ll learn how to BE the creator of your own reality through thought, emotion and action.
Abundance is your true nature and meditation is a powerful portal through which you remember your birthright of abundant peace, purpose, love, connection and wealth. Whether you’re seeking to attract love in your life, manifest massive money energy or feel overflowing peace, this retreat will leave you with the tools to fully own your abundant nature within and without.
Lena will share inspirational talks, channeled meditations and ancient teachings to help you release mental, emotional and energetic blocks so you can step into the fullest expression of who you’re meant to be and how you’re meant to live in this lifetime.
Act fast! The spaces available for this small-group tour are LIMITED to 30 people max.
Opening Session on Setting Abundant Intentions on the main beach (4:30 – 5:30 PM)
The group will come together to do introductions. Lena will guide an intention-setting meditation and share initial teaching on the truth of authentic abundance. This session will set the foundation for the rest of the weekend.
Sunset Cocktails or Mocktails at Teddy’s Beach Bar (5:30 – 6:30 PM)
Group Dinner on main dining room terrace (7:30 PM)
***Breakfast on your own either before or after the morning session***
Tai Chi on the beach with Jeff Glattstein (8:30 – 9:15 AM)
Join renowned shaman and energy medicine man on the beach for a sacred Tai Chi session. As you learn the energetics of Tai Chi and how to move and work with your own energy field through this mindful movement, you’ll be preparing your mind, body and spirit for the morning session.
Alchemy of Abundance Masterclass on the Spa Deck (9:30 -10:45 AM)
After balancing your energy, Lena will take you into the Alchemy of Abundance method through an inspiring masterclass that will pair wisdom teachings with body-based practices so you can begin reprogramming your mental and emotional systems to co-create abundance with the universe.
Cooking Demo, Mindful Eating Teaching & Group Lunch (Noon – 2 PM)
Walking Meditation followed by a Soul Liberation Dance on the beach (5 – 6:30 PM)
***Breakfast on your own either before or after the morning session***
Shamanic Healing Circle on large spa deck overlooking the ocean (9 – 10:30 AM)
Through shamanic breathwork and this potent healing circle, you’ll learn how to align with the thoughts and energies that elevate you to becoming the master of your own reality. As we align our external action with internal intention, magic happens and we begin to experience the joy, peace, success and love we seek. This session will integrate shamanic practices with multi-dimensional practice of manifestation.
Offsite Excursion (late morning) TBD
***Afternoon is free for everyone to integrate the work they’ve experienced by soaking in the sacred sea and sun. This afternoon / evening is also for spa treatments.***
Final Group Dinner ~ Beach BBQ & Burning Ceremony Under the Stars on private bungalow beach (7 PM)
Abundance Creation Meditation on the beach (8:30-9:15 am)
Lena will guide you into the abundance creation process by guiding you deeper into the 5th dimension where you’ll create a blueprint for your future abundance. Through this soul-based meditation and connection to the unseen realms, you’ll emerge with inspiration, guidance, and healing to step into your daily life as an abundant creator.
***Attendees will have breakfast on their own before preparing for departure***
Rates include accommodations in an Ocean View Suite, roundtrip airport transfers, all-inclusive meal plan, excursion and event sessions, and taxes and gratuities.
Offering the ancient practices of mindfulness and meditation utilizing a fresh, modern voice is the essence of Lena’s work. As a Mindfulness-Based Psychotherapist and International Spiritual Teacher, Lena will teach you that “to journey in inward is your highest calling.”
Integrating Eastern philosophy with Western neuroscience, Lena’s holistic healing work is grounded in Buddhist Psychology, Mindfulness Meditation, LifeForce Yoga and Insight Yoga in addition to psychodynamic foundations. Lena has a mindfulness business based in Atlanta, GA where she sees individual clients, provides mindfulness corporate trainings, teaches personal growth workshops and guides meditation retreats around the globe. Lena is also the Head of Mindfulness for Welzen, a mindfulness meditation app featuring practices and programs to enhance your health and happiness. Raised in a hybrid Buddhist/Christian household, Lena was introduced to meditation as a young child.
Today, this mindfulness foundation has grown into a deep passion to guide others on a journey towards inner peace, emotional balance and a felt sense of wholeness. Lena has been featured in various media outlets including the New York Times, Modern Luxury and World Traveler magazines. Please visit her website to learn more about her practice and schedule of wellness trips, retreats, and continuing education offerings.